From 1 July 2026, the energy price cap will rise — and many households will see higher bills. This is worrying for a lot of people – but there is help available.
What’s changing
The energy regulator, Ofgem, has confirmed a 13% increase to the price cap for July–September 2026. On average bills will go up by as much as 13.5%.
- If you pay by monthly Direct Debit, the new Price Cap will be £1,862 a year on average for a typical household. This is a rise of about £221.
- If you prepay for your energy, prices will rise to £1,812 a year.
- If you pay when you get your bill, it’s more expensive – average bills will rise to £2,005 a year.
Why prices are rising?
Ofgem reviews the price cap every three months. This is the first review since the crisis in the Middle East began. The increase reflects the impact of the conflict, which has pushed up wholesale energy costs — especially gas.
Further increases may follow in the autumn, depending on global events.
What this means for you
- If you’re on a standard variable tariff (around 60% of UK households), your unit rates will rise from 1 July. Your supplier may contact you and adjust your direct debit.
- If you’re on a fixed tariff, your prices won’t change until your deal ends.
Three ways to reduce the impact
- Save energy where you can
The price cap limits unit rates, not your total bill. Your usage still matters but there are things you can do. Small changes over summer can help you save money — for example, turning off your heating, lowering your boiler temperature, or using timers so you only heat water when you need it. - Shop around
Your supplier won’t move you to a cheaper tariff automatically – so you need to shop around. Some fixed deals are currently up to 15% cheaper than the new price cap — a potential saving of £279 a year (£23 a month). Fixing now could also protect you if prices rise again in the autumn. - Ask an expert
If you need help understanding your energy costs, we’re here for you. Our Energy Advice Service offers free, impartial support. We can help you:
- Compare tariffs
- Understand your bill
- Find energy saving opportunities
- Check your water bills too
To get started, complete this referral form or email your latest bill to: energyadvice@orbit.org.uk
